The efficacy and function of pickled ginger in vinegar

Vinegar-soaked ginger is a perfect combination of vinegar and ginger. When eating crabs in autumn, people in the Jiangnan region will use shredded ginger vinegar to eat crabs. Both have outstanding nutritional value, can regulate cardiovascular, sterilize and detoxify, and have many benefits to the body. Ginger itself is an anti-aging ingredient, so it is also suitable for the elderly. Let's take a look at the effects and functions of vinegar-soaked ginger.

The efficacy and function of pickled ginger in vinegar

1. The effect of vinegar-soaked ginger in regulating blood acid-base balance

The basic function of pickled ginger in vinegar is to maintain the blood balance in the body . Pickled ginger in vinegar regulates the pH balance of the blood . The body's internal acid-base balance is the basis for regulating the body. An imbalance in the internal environment is the basic factor leading to disease, so it is important to pay attention to the correct intake of pickled ginger in vinegar .

2. The effect of vinegar-soaked ginger in promoting calcium absorption

The vitamin D in vinegar-soaked ginger can help the body absorb calcium and phosphorus better. When bones absorb enough phosphorus and calcium, they can become strong. Some children have rickets when they are young, and osteoporosis in the elderly is caused by poor bones. Eating more pumpkin can strengthen bones and cover up diseases caused by bones.'

3. The stomach-strengthening and digestion-aiding effects of pickled ginger in vinegar

Pickled ginger in vinegar can increase appetite. The volatile substances in vinegar can stimulate the central nervous system of the brain, increase digestion, and increase appetite. Therefore, in some places, pickled ginger in vinegar is used as a cold appetizer.