How to make Sichuan Fritillary Stewed Pear How to make Sichuan Fritillary Stewed Pear

The air in cities is not good now, and it is easy to catch a cold and cough in every season. At this time, taking too much western medicine will cause allergies, so it is recommended that you improve it through food supplements. The method of stewing Sichuan Fritillary with snow pear is a more mainstream method. The following is an introduction to the method of stewing Sichuan Fritillary with snow pear.

How to make Sichuan Fritillary Stewed Pear How to make Sichuan Fritillary Stewed Pear

1. Homemade Sichuan Fritillary Stewed Pear

Step 1: Wash the pear , rice, lily and Fritillaria cirrhosa .

Step 2 : Add water to the pot, put the pear slices into the water and boil over high heat. Then simmer for ten minutes over low heat to allow the nutrients in the pear to penetrate into the water.

Step 3 : After taking out the pear slices, add Fritillaria cirrhosa and lily into the water and cook for another ten minutes.

Step 4 : After ten minutes, put the rice into the pot and stir the rice with a spoon to prevent the ingredients from sticking to the pot.

Step 5 : Skim off the foam produced by boiling the grains and simmer the porridge over low heat for about half an hour.

Step 6 : Add your final seasoning.

2. How to make pear stew with Sichuan Fritillary Bulbs

Step 1: After peeling off the stem of the pear from the top, select one-third of it.

Step 2: Then take out the remaining pear flesh from the pear and place it in a bowl.

Step 3: Pour the rock sugar into the pear cup, fill it up with rock sugar, and add Sichuan Fritillaria.

Step 4: Cover the raw pear with the pear lid and secure it with toothpicks.

Step 5: Place the whole pear in a steamer and steam it.

3. The efficacy of Sichuan Fritillary Stewed Pear

Chuanbei can help us moisten the lungs and relieve coughs, reduce phlegm and regulate the lungs, so Chuanbei is a food that can be used as both a food and a medicine. Snow pears can help produce fluid and moisten the lungs and lower blood pressure.