Baby fruit porridge recipe and steps

Baby fruit porridge recipe and steps

The baby's stomach is not yet fully developed, so the food he eats is particularly delicate. Now let's learn the steps to make baby fruit porridge.

Baby fruit porridge recipe and steps

1. Ingredients for baby fruit porridge: yam, 1 apple, 2 oranges, rice, millet, dried cranberries

2. How to make baby fruit porridge 1) Prepare all the ingredients first, then peel the yam, cut it into small pieces and put it in a casserole, then add water, wash the rice and millet, then pour them into the casserole and boil over high heat.

2) Peel the orange and cut it into small pieces. After the porridge boils, put the apple pieces into the pot and cook together. Then peel the apple and cut it into small pieces. Put the pieces into the pot immediately and cook together.

3) Simmer for half an hour over low heat, clean the dried cranberries and cook for another five minutes. Add the fruit later so that it will taste more like the original leaves. The taste will be better.

4) Babies cannot eat salt before they are one year old, so this kind of baby fruit porridge should not have salt added. Just eating this kind of baby fruit porridge in its original flavor will be of great benefit to the baby's physical development.

<<:  Buckwheat's effects

>>:  What are the Yin-nourishing and Kidney-tonifying Congee?

Recommend

What are the disadvantages of drinking yogurt for a long time?

Drinking a glass of milk every day has become a h...

What foods to eat for gastric ulcer

Irregular diet and high work pressure have become...

How to take emblica powder? How to take emblica powder

Emblic powder is a popular health food on the mar...

How to pickle ground ring

Ground ring is a kind of traditional Chinese medi...

The practice and efficacy of watermelon rind porridge

In the hot summer, watermelon is one of the most ...

What is calcium fruit? Is calcium fruit delicious?

Is calcium fruit very good? In daily life, many p...

How to cook winter bamboo shoots?

Winter bamboo shoots are a kind of bamboo shoot d...

The efficacy and role of grouper The nutritional value of grouper

Although grouper is not good-looking, it is consi...

How to choose jackfruit Jackfruit purchasing tips tutorial

Jackfruit has a natural fragrance and tastes swee...

What are yam beans? What are the effects and functions of yam beans?

Everyone must have eaten yam, and they also know ...

How to eat bitter melon most nutritiously? How to eat bitter melon best

We all know that there are many ways to eat bitte...

How to eat avocado? Step-by-step tutorial on how to eat avocado

Avocado is a relatively unfamiliar fruit to many ...

The efficacy and function of Houttuynia cordata boiled pear peel

Houttuynia cordata is a food ingredient that can ...

The nutritional value of wax apples and the effects and functions of wax apples

Wax apple is a special fruit produced in tropical...