Taboos of eating Chinese toon What should you pay attention to when eating Chinese toon

Chinese toon is a delicious and nutritious green vegetable. It is available in large quantities every spring and is a frequent guest on people's tables. However, although Chinese toon is good, there are many things to pay attention to when eating it, and there are also some eating taboos. If you are not careful, it will be harmful to your body. So what are the taboos of eating Chinese toon? I will take you to learn more about it in detail, and also tell you what you need to pay attention to when eating Chinese toon.

Taboos of eating Chinese toon What should you pay attention to when eating Chinese toon

1. Toona sinensis and milk cannot be eaten together

Chinese toon and milk cannot be eaten together, because eating them together will cause bloating and indigestion, which is not good for the body. In addition, Chinese toon and cauliflower cannot be eaten together, because cauliflower contains a variety of chemical components, which will react with the calcium in Chinese toon and affect the body's absorption of calcium.

2. Chinese toon and cucumber cannot be eaten together

Chinese toon and cucumber cannot be eaten together. Cucumber contains a large amount of enzymes, which will break down the vitamin C in Chinese toon, inhibit the body's absorption of vitamin C, and greatly reduce the nutritional content of Chinese toon, so that people will not get the expected effects after eating it.

3. Toona sinensis cannot be eaten with animal liver

Chinese toon cannot be eaten with animal livers, because animal livers contain some copper and iron ions, which will cause the vitamin C in Chinese toon to oxidize and lose, greatly reducing the vitamin content in Chinese toon and affecting the body's absorption and utilization of vitamins. In addition, Chinese toon cannot be eaten with some potassium-containing drugs. Chinese toon itself is a high-potassium food. If eaten with potassium-containing drugs, it will cause bleeding and gastrointestinal cramps due to high potassium.