The benefits of eating peppers

Have you ever eaten string pepper? It is a kind of pepper, with a long linear appearance. When mature, it is mostly red. Each one weighs about 20 grams. This string pepper has a high content of capsaicin and is a favorite of spicy food lovers. So what are the effects and functions of this string pepper? If you want to know, you can learn with me.

The efficacy and function of bell pepper

1. Pepper can relieve fever and relieve pain

String peppers are spicy and can stimulate sweat glands and speed up sweat secretion after people eat them, which can reduce high body temperature. Therefore, they have a certain antipyretic and fever-reducing effect. At the same time, eating string peppers can also relieve muscle pain, and has a significant effect on relieving body pain caused by strain.

2. Bell peppers can prevent cancer

Preventing cancer is also a major benefit of green peppers, because the capsaicin contained in green peppers is a natural antioxidant that can inhibit the regeneration and metabolism of cancer cells and reduce the formation of cancer cells. Regular consumption of green peppers can significantly reduce the incidence of cancer.

3. Bell peppers can help you lose weight

Green pepper is a healthy ingredient that can help you lose weight. The capsaicin it contains can accelerate the metabolism of fat in the human body and inhibit the accumulation of fat in the body. Consistently eating it can play an important role in lowering blood lipids and losing weight. It also has a certain effect on alleviating the three highs caused by obesity.

4. Bell peppers can increase appetite

Bell peppers can increase appetite and promote digestion. The capsaicin they contain can promote the secretion of gastric juice and saliva, speed up gastrointestinal motility, whet people's appetite, and speed up the digestion and absorption of food in the human body.