Can brown sugar be added to soy milk? What can't be drunk with soy milk?

Soy milk is a healthy drink that many people like, but the original soy milk tastes very light and has a strong bean flavor. Many people don't like it and like to add some seasonings to soy milk. Some people especially like to add brown sugar. So can brown sugar be added to soy milk? What can't be consumed with soy milk?

Can brown sugar be added to soy milk? What can't be drunk with soy milk?

1. Do not add brown sugar to soy milk

It is not advisable to add brown sugar when drinking soy milk, because brown sugar contains a large amount of organic acid, which will react with the protease in the soy milk to form some precipitated powder. These substances are not easily absorbed and utilized by the human body, which will cause the nutrients of the soy milk to be lost, and drinking it will not have the desired effect.

2. Soy milk cannot be eaten with eggs

Soy milk cannot be eaten with eggs because the trypsin in the soy milk will combine with the protein in the eggs, destroying their nutrients and reducing the nutritional value of both eggs and soy milk. Therefore, people eat soy milk and eggs together, which will not only not increase the nutrition, but will reduce the nutrition.

3. Do not drink soy milk with medicine

Usually, many people like to take medicine with soy milk. In fact, this is not right, because the drug ingredients in some medicines will destroy the nutrients in soy milk and cause the loss of nutrients in soy milk. Some trace elements in soy milk can reduce the efficacy of the medicine. Therefore, you should not take medicine with soy milk.