What are the benefits of eating dried pineapple?

Nowadays, people not only like to eat fresh fruits, but also like to eat dried fruits and candied fruits made from them. Dried pineapple is one of the most popular candied fruits. It is a delicious food made from fresh pineapple pulp as the main raw material and processed by dehydration. It has a long shelf life, is easy to eat, and has a particularly high nutritional value. People can absorb rich nutrition by eating it and can also maintain health and improve physical fitness.

The efficacy and function of dried pineapple

1. Enhance immunity

Dried pineapple tastes sweet and sour, and it is very tough and tastes great. It contains rich vitamins, trace elements and organic acids. After being absorbed by the human body, these substances can directly act on the human immune system, enhance the function of the human immune system, and accelerate the synthesis of immunoglobulins in the human body. It can enhance the body's own immunity and prevent the occurrence of many common diseases.

2. Increase appetite

Eating more dried pineapples can also increase appetite and prevent and relieve indigestion, because it is rich in fruit acid, some volatile oils and aromatic substances, which can promote the secretion of saliva and gastric juice, and can produce mild stimulation to the stomach and intestines, and can improve the digestive function of the human stomach and intestines. When people have loss of appetite, abdominal distension after eating less, and food accumulation in the abdomen, they can eat more dried pineapples.

3. Prevent arteriosclerosis

Dried pineapple can also prevent arteriosclerosis because pineapple roots are rich in decomposition enzymes, which can accelerate the decomposition of calcium and sterols in the human body and allow them to be excreted from the body through metabolism. In addition, the active ingredients and nutrients such as vitamin C and vitamin B contained in pineapple roots can improve the toughness and elasticity of human blood vessels after being absorbed by the human body, and can prevent blood vessel aging and rigidification. It can improve cardiovascular health and prevent arteriosclerosis.

4. Lose weight

Dried pineapple is a low-fat, low-calorie healthy food. It contains a large amount of decomposing enzymes. After being absorbed by the human body, this substance can improve gastrointestinal digestion function and accelerate the decomposition of fat and other toxic substances in the human body, allowing them to be converted into water and excreted from the body along with the body's metabolism. Dried pineapple can also improve intestinal digestion function, shorten the body's rehearsal time, prevent toxins from accumulating in the body, and it can help lose weight, prevent obesity, and relieve constipation in the human intestine.