The efficacy and function of dried lemon The medicinal value of dried lemon

Fresh lemons have a strong aroma, but they taste very sour and are not suitable for direct consumption. Therefore, many people slice and dry fresh lemons when they are on the market, and then soak them in water to drink when needed. Although dried lemons are not as juicy as fresh lemons, they are also very nutritious and can protect the body and whiten spots. The following is a detailed introduction to the effects of dried lemons. People who like to eat lemons can pay special attention to it.

The efficacy and function of dried lemon

1. Sterilization and anti-inflammatory

Dried lemon meat is rich in citric acid, niacin, malic acid and other acidic ingredients. These substances have obvious bactericidal effects and can eliminate a variety of sensitive bacteria and pathogenic bacteria in the human body, prevent these bacteria from harming the human body, and prevent the growth of inflammation in the human body. In addition, when marinating meat ingredients or cooking seafood ingredients, adding an appropriate amount of lemon juice can also prevent these ingredients from spoiling.

2. Prevent stones

Dried lemons contain a variety of active ingredients, especially citric acid, which has a relatively high content. This substance can inhibit the activity of calcium and cholesterol in the human body and prevent the formation of calcium salts. This substance is an important component of stones. When its amount decreases, the chance of stones in the human body will decrease significantly. Therefore, people usually drink dried lemons in water to prevent the occurrence of various diseases such as gallstones and kidney stones.

3. Prevent vision loss

Dried lemons can also protect human eyes from vision loss. They are also rich in vitamin A and vitamin C, which can accelerate the synthesis of persimmon juice in the human body and improve retinal function. The citric acid and minerals in dried lemons can also nourish the optic nerve and relieve visual fatigue. Regular consumption can also reduce the occurrence of adverse symptoms such as dry eyes, astringent eyes, and eye fatigue. It plays a positive role in maintaining human eye health.

4. Remove odor

Dried lemons are also rich in citric acid and volatile oils, as well as some aromatic alcohols. When placed indoors, they can emit a strong and lasting lemon aroma, which can remove odors from the air. Usually, if you put the dried lemon slices in the refrigerator, they can also absorb odors in the refrigerator, prevent the odors from spreading between foods, and make the food stored in the refrigerator have a light lemon scent.