Winter mallow is an edible wild vegetable, also called sunflower vegetable or slippery vegetable. It is a special vegetable with high nutritional value and excellent health benefits. However, many people in life don’t know much about winter mallow and don’t know how to cook it deliciously. For this reason, I have specially sorted out the methods of cooking winter mallow. Now I will write them down and share them with everyone. Friends who want to eat winter mallow can take a careful look. How to make delicious winter mallow1. Winter mallow can be used to make porridge Making porridge with winter melon is one of the most common ways to eat it. When making it, you can prepare 200 grams of winter melon and an appropriate amount of polished rice. Wash the polished rice with clean water, put it in a pot and add clean water to cook. When the polished rice is almost cooked, wash and chop the winter melon and put it in the pot and cook it with the rice. After the porridge is cooked, add an appropriate amount of edible seasoning and mix well before eating. 2. Winter Melon Soup Winter melon soup is also very delicious, and the method is simple. When making it, you can prepare 200 grams of winter melon, wash it with clean water, cut it into thin strips, put water in a pot, add appropriate amount of chicken essence and cooking oil, bring to a boil, then put the winter melon into the pot and cook together, then crack two eggs to make egg liquid, then pour it into the pot and beat it into egg flowers, finally add salt and sesame oil to season, mix well, then serve in a bowl.
3. Fried lentils with winter mallow Fried lentils with winter melon is also very delicious. When frying, cut the lentils into thin strips and blanch them in boiling water. Wash the winter melon and cut them into small pieces. Heat oil in a pan and add chopped green onions. First put the lentils in and fry until they are 80% cooked, then add the winter melon. Add light soy sauce and a small amount of sugar, then add table salt. Fry until the lentils are cooked through and then serve. |
<<: Nutritional value of Panlong Rugua and how to eat Panlong Rugua
>>: The nutritional value of carrots and the benefits of eating carrots
Spinach is a common green vegetable in life. This...
Stir-fried pork with kale is a delicious dish, an...
Milk is a very common nutritional supplement in l...
The pomegranate inner bark is the skin of the pom...
Cloudberry is a wild vine that grows in most part...
I wonder if everyone has mastered the method of ma...
Dry red wine is a particularly popular healthy dr...
Areca palm and bamboo are both beautiful green or...
Coriander is a green vegetable with a special aro...
Many people like to use fresh pork tripe to make ...
Loquat is a nutritious fruit with excellent healt...
The butterfly is a beautiful flower plant that ma...
How to clean chili oil from clothes? Chili oil cl...
Speaking of corn, most people may not be familiar...
Every autumn, raw chestnuts are available in larg...