The efficacy and usage of lemon balm essential oil

Melissa essential oil is a plant essence extracted from the plant lemon balm. It is a plant essential oil that can be applied directly to the skin. It contains rich nutrients and natural aroma. It can also be taken orally by humans and has obvious health benefits for the human body. The following is a detailed introduction to the effects and usage of lemon balm essential oil, which can help everyone understand it better.

Benefits of lemon balm essential oil

1. Prevent respiratory tract infection

Melissa essential oil has strong anti-infection ability. It can inhibit the activity of many viruses and bacteria in the human body, prevent them from harming the human respiratory system, and has a significant preventive effect on pneumonia and bronchitis that often occur in humans. When needed, you can drink it with water, or dilute it in hot water and absorb and utilize the effective ingredients it contains as quickly as possible through breathing.

2. Protect your skin

Melissa essential oil also has a significant protective effect on human skin. It not only nourishes delicate skin, but also removes fungi on the surface of human skin to prevent skin from being infected by fungi. It has a certain therapeutic effect on common skin inflammation, psoriasis, and skin transparency. It can be applied directly to the skin surface when needed.

3. Promote blood circulation and dredge meridians

Melissa essential oil can speed up blood circulation in the human body and plays an important role in promoting blood circulation and unblocking meridians. It has obvious therapeutic effects on limb pain and numbness caused by blocked meridians. It can improve the health of human tendons and bones, and prevent rheumatic bone pain. In addition, it can remove odor from the surface of human skin. When people have foot odor or armpit odor, applying some lemon balm essential oil can make the odor disappear.

How to use lemon balm essential oil

There are many different ways to use lemon balm essential oil in daily life. Applying it on the surface of human skin is one of the most common ways. In addition, it can be taken directly orally after washing with warm water, and it can also be used in bath water or foot bath water. Different usage methods can make it play different health effects.

Once people understand the effects of lemon balm, they will have a stronger interest in it. After understanding how to use it, they will be able to use it better in their future lives and make it play a better health-preserving role.