Can coffee and tea be drunk together? What are the consequences of drinking coffee and tea together?

Coffee is a traditional drink in the West, while tea is a traditional drink in China. With the continuous integration of Chinese and Western cultures, coffee and tea have often been parallel. Some people like to drink both tea and coffee. So can coffee and tea be drunk together? What are the consequences of drinking them together?

Can coffee and tea be drunk together?

1. Coffee contains a large amount of caffeine and flavonoids, while tea is rich in caffeine and vitamins, as well as a variety of amino acids and catechins. The two do not conflict with each other in terms of nutritional components, so they can be drunk together.

2. Coffee and tea have two completely different flavors and tastes. When people drink them together, the flavor and taste of coffee and tea will change, producing a rather strange taste that many people cannot accept. This is also the main reason why people do not like to drink coffee and tea together.

3. The taste of drinking coffee and tea mixed together is not ideal, but drinking tea after drinking coffee has no adverse effects on the body. They can both refresh the mind, keep people energetic, relieve physical fatigue and improve work efficiency.

The consequences of drinking coffee and tea together

1. Although coffee and tea can be drunk together, for some people with special physical conditions, drinking coffee and tea together will have some adverse consequences on the body, especially for those with neurasthenia and spleen and stomach deficiency. After drinking coffee and tea together, the symptoms of neurasthenia and spleen and stomach deficiency will be aggravated easily.

2. Drinking coffee and tea together can easily cause insomnia, because they both have the important function of invigorating the spirit and refreshing the mind. If people drink them together, their spirits will remain in an excited state, which will cause insomnia and poor sleep quality. In addition, drinking coffee and tea together can also inhibit the body's absorption of calcium, which can easily lead to osteoporosis and high incidence of bone and joint diseases over time.