What does temminculata look like? What are the effects and functions of temminculata?

Mulberry is a delicious edible fruit. It is a kind of fruit mulberry. It comes from the mulberry tree. It is a unique variety of mulberry. The fruit is large, sweet, and has high nutritional value. So what is mulberry? Let's learn about it in a while, and also let everyone know what are the effects and functions of mulberry.

What does the state mulberry look like?

Mulberry is a delicious berry. It is mostly oval in shape, between one and three centimeters in length, with an uneven surface. It is green when unripe and turns purple-black when ripe. It is delicious and juicy, and can be eaten directly after picking. The taste is particularly tempting.

The efficacy and function of mulberry

1. Improve digestive function

Mulberry is a delicious fruit rich in fruit acid. It also contains some vitamin B and rich vitamin C. After these nutrients are absorbed by the human body, they can improve the gastrointestinal digestion ability and promote the secretion of digestive juice in the stomach. It has a particularly obvious regulating effect on human indigestion, anorexia, abdominal distension, and loss of appetite.

2. Improve the body's disease resistance

Mulberries are not only rich in vitamin C, but also contain a large amount of carotene, trace element selenium and flavonoids. These nutrients can regulate the function of the human immune system, enhance human immunity, accelerate the transformation of lymphocytes in the human body, and improve the phagocytic ability of macrophages in the human body. Regular consumption can significantly improve the body's own disease resistance.

3. Whitening and lightening

Lightening and whitening are the important functions of mulberry. The vitamin C it contains can block the production of pigments in the human body and prevent them from accumulating on the skin surface. The nutrients such as flavonoids and fruit acids it contains can enhance the skin's antioxidant capacity and accelerate skin cell regeneration. Regular use can gradually fade the spots on the skin surface and make people's skin white, tender, smooth and elastic.

4. Replenish Qi and Blood

Mulberries are also rich in anthocyanins and trace elements of iron, which can promote the regeneration of hematopoietic stem cells in the human body and accelerate the synthesis of hemoglobin in the human body. People can use it to significantly replenish blood. Mulberries have a significant effect on relieving human qi and blood deficiency and iron deficiency anemia, and regular consumption can also prevent these diseases.