How to use lavender essential oil How to use lavender essential oil

How to use lavender essential oil How to use lavender essential oil

Lavender essential oil is the most common plant essential oil in our lives. In addition to being used for aromatherapy, it has many uses. Different usage methods will produce different effects. In order to let everyone know more about lavender essential oil, I will write down all its usage methods in a while, and you can take a look at it carefully.

How to use lavender essential oil

1. Usage for treating insomnia

Before going to bed, people can take 2 to 3 drops of lavender essential oil and drop them directly on the pillow, or they can place an aromatherapy burner near the pillow and add an appropriate amount of lavender essential oil. This way, they can fall asleep while breathing in the scent of lavender, which can help people quickly enter a deep sleep state and make human insomnia symptoms disappear or improve as soon as possible.

2. Methods to relieve cough

Lavender essential oil also has a certain effect in relieving human cough. When needed, you can take five drops of lavender essential oil, add two drops of peppermint essential oil, then mix them with the base oil, and massage directly on the chest and back. Use a little force when massaging until the skin absorbs all the essential oils. At this time, people's cough symptoms can be significantly alleviated.

3. Usage for headache relief

Lavender essential oil also has a significant effect in relieving human headaches. You can usually drop 3 to 5 drops of lavender essential oil directly into 100 grams of cold water, then dip a clean towel in cold water, and then apply it directly to the temples or the back of the head. In this way, the lavender essential oil can enter the brain with the blood and improve the headache symptoms as soon as possible.

4. Beauty use

Lavender essential oil also has excellent beauty effects, and can nourish delicate skin, remove dead skin and fade spots. When needed, you can drop an appropriate amount of lavender essential oil directly into hot water, mix it with your hands, then dip a towel in an appropriate amount of water and press it directly on the facial skin. This will allow the nutrients of the essential oil to be absorbed by the skin as soon as possible. Repeated use three to five times a day can make people's skin become better and better.

<<:  What are the advantages and disadvantages of drinking red wine?

>>:  How to drink tequila The correct way to drink tequila

Recommend

How to preserve Dendrobium candidum? Dendrobium candidum preservation tutorial

Dendrobium officinale is a species of orchid. It ...

How to remove the fishy smell of pig intestines? How to wash pig intestines?

Many people like to eat pig intestines . Pig inte...

How to make prune juice How to make prune juice

Prune juice is a very good juice. Now let's l...

The efficacy and function of red dates and the dietary therapy of red dates

There are many benefits of red dates. Protein, am...

How to make tiger skin green peppers How to pickle tiger skin green peppers

When the temperature is high in summer, many peop...

Tips on how to ripen kiwifruit with apples

Kiwi is a fruit rich in nutritional value, with m...

The efficacy and function of drinking hawthorn slices soaked in water

When hawthorn is on the market in large quantitie...

How to make homemade applesauce in the microwave

There are some apples at home that have been worn...

The efficacy and side effects of traditional Chinese medicine Paojiang

Do you know the Chinese medicine Paojiang? Do you...

How to make white radish soup

Beef stewed with radish is delicious. How to make...

How to make brown rice porridge and how to make brown rice porridge

Some people in life have heard that drinking brow...

Ingredients and steps for Korean abalone tofu porridge

Like China, many Koreans use rice as the staple f...