Can mangosteen shells be eaten? Can mangosteen shells be used to make tea?

Mangosteen shell is the outer hard shell of the fruit. Most people throw it away after eating mangosteen. Recently, some people say that mangosteen shell can be eaten, and some people say that mangosteen shell can be used to make tea. Are these claims true? Let me take you to take a closer look.

Can mangosteen shells be eaten? Can mangosteen shells be used to make tea?

1. Mangosteen shell cannot be eaten directly

Mangosteen shell cannot be eaten directly. Although mangosteen shell is non-toxic and contains many nutrients that are beneficial to the human body, it tastes very astringent when eaten directly and is impossible to swallow. In addition, eating mangosteen skin directly is extremely harmful to the human spleen and stomach, and symptoms of spleen and stomach disharmony will appear. Therefore, try not to eat mangosteen shell directly.

2. Mangosteen shell can be used to make tea

Mangosteen shell can be used to make tea, but many nutrients in mangosteen shell cannot be dissolved into the water when it is directly brewed with boiling water. The best way is to slowly boil the mangosteen shell in clean water, then take out the juice and drink it as tea. This can have a good health care effect, can clear away heat and reduce fire, and has a good effect on alleviating excessive liver fire and skin acne in humans.

3. The efficacy of mangosteen shell

Mangosteen shell has many functions. It contains a large amount of anthocyanins, which can delay human aging. Fresh mangosteen shell can be crushed and applied directly on the face. It can be used as a mask to prevent the appearance of wrinkles and spots. In addition, mangosteen shell also contains a variety of vitamins and minerals. Drinking it to make tea can allow the human body to quickly absorb these nutrients, speed up the body's normal metabolism, and significantly improve the body's immunity.