Is eating chicken essence harmful to humans? What are the hazards of MSG?

Everyone is familiar with chicken essence and monosodium glutamate. They are essential seasonings for people to cook dishes. However, you should not eat too much monosodium glutamate. Eating too much will be harmful to the human body. This is something many people have heard. What about chicken essence? Will eating chicken essence on a regular basis be harmful to the body? Let me take you to understand it together, and at the same time, I will also write down the specific hazards of monosodium glutamate and share them with you.

Is eating chicken essence harmful to humans?

Usually eating some chicken essence in moderation will not cause any obvious harm to the body, but excessive consumption will also cause the body to absorb some harmful substances that are not good for the body, which will cause obvious harm to human health. This is because the main ingredient of chicken essence is also monosodium glutamate, it also contains some spices and disodium nucleoside. Although these substances can enhance the flavor and freshness, excessive absorption will increase the burden on the body and cause organ diseases.

What are the hazards of MSG?

1. Damage to human nerves

MSG will not cause obvious harm to the human body when consumed in moderation, but excessive consumption of MSG will cause obvious harm to human nerves. It will significantly inhibit the activity of neurotransmitters, causing people to experience mental anxiety and dizziness, headaches, drowsiness, muscle atrophy and other adverse symptoms.

2. Inhibit the body’s absorption of minerals

Inhibiting the body's absorption of minerals is also one of the important hazards of eating MSG, because MSG contains a large amount of glutamate, which can inhibit the activity of trace elements, calcium, magnesium, copper, zinc and other substances in the human body, and can prevent the body from absorbing and utilizing them. If the human body cannot absorb sufficient minerals, malnutrition will occur, which will slow the body's development and significantly reduce the body's immunity.

3. Harm to heart health

Excessive consumption of MSG on a regular basis can also cause obvious harm to the human heart. It can reduce heart function and limit the myocardial contractility. A large amount of fat and cholesterol will accumulate in the blood vessels, causing the blood vessels to age and become rigid. In severe cases, it can cause arteriosclerosis and coronary heart disease, and sometimes induce myocardial infarction, which can cause people to lose their lives.