How to eat winter mallow fruit and what to cook with it

Have you ever eaten winter mallow fruit? It is the fruit of the winter mallow plant. It is mostly collected in autumn and dried. It can be used as medicine or used to make soup. Winter mallow fruit can be used with different ingredients to make soup, and the effects are also different. Today I will focus on introducing how to eat winter mallow fruit, and also tell you how to drink winter mallow fruit soup.

How to eat winter mallow fruit

Winter globulus fruit is a kind of food that can be eaten fresh. Usually, after it matures, people can collect it, wash it with clean water and eat it directly. In addition, you can grind the ripe winter globulus fruit and add rock sugar to make jam. In addition to these ways of eating, it is also common to dry and preserve the winter globulus fruit, and cook soup with other Chinese medicinal materials or ingredients.

Winter mallow fruit soup

1. Boil winter mallow fruit and plantain seeds together

The fruit of winter melon is usually taken in the form of soup. It can be boiled with other Chinese medicinal materials such as Plantago seed, Poria peel, and Alisma orientalis before being taken. It can help with diuresis and swelling, relieve thirst, and reduce symptoms of urinary tract infection. Sometimes it can also be used to treat human urinary problems, and the therapeutic effect is very obvious.

2. Boil winter melon fruit and asparagus together

Boiling winter melon fruit with asparagus is also one of the common ways to eat it. When people usually have indigestion, spleen and stomach disharmony, and cold pain in the waist and legs, they can directly use winter melon fruit, asparagus, asparagus, Chinese medicinal materials such as bazhu and tribulus terrestris, add water and boil them. After boiling, take out the soup and take it directly orally, which can warm the stomach and kidneys and can quickly improve these adverse symptoms.