Can I eat eggs when I have a cough? Is it good to eat eggs when I have a cough?

Cough is a very uncomfortable disease, especially when children have a cough, there are restrictions on the use of medicine, and it never gets better. At this time, some mothers let their children eat eggs. Is it right for them to do so? Can you eat eggs when you have a cough? If you can eat eggs when you have a cough, what are the benefits?

Can I eat eggs when I have a cough? Is it good to eat eggs when I have a cough?

1. You can eat eggs when you have a cough

You can eat eggs when you have a cough, because eggs are a highly nutritious food that can provide the human body with a large amount of protein and a variety of trace elements, which can improve the body's own disease resistance and relieve the discomfort caused by coughing. In addition, eggs can also relieve coughs when eaten in different ways, which can quickly improve coughs.

2. Mixing sugar with eggs can relieve cough

White sugar mixed with eggs can relieve cough. When making it, first crack an egg into a bowl, then sprinkle white sugar on it, mix well and steam it in a pot. After it is steamed, take it out and eat it before going to bed at night. It is best for relieving cough.

3. Fried eggs with sesame oil to relieve cough

Fried eggs with sesame oil can also relieve cough. You can pour an appropriate amount of sesame oil into a frying pan, heat it, add two slices of ginger, fry for a while, then add the eggs and stir-fry evenly. After frying, take out and eat while hot.

4. Boiling eggs in water can relieve cough

Crack an egg into a bowl, add sesame oil and sugar to make egg liquid, then pour boiling water directly into the bowl, stir the egg while pouring the water, and you will get a thin egg liquid. Drink it while it's hot, which can quickly improve cough symptoms.