The benefits of drinking honey and the effects of drinking honey

Honey is a food that nourishes and protects the liver, but if it is said that drinking honey can nourish the stomach, have you heard of it? There are actually many benefits of drinking honey . Let's list the effects of drinking honey .

The benefits of drinking honey The effects of drinking honey

1. Drinking honey is good for balancing stomach acid

Honey's protection of the gastrointestinal tract originates from its balanced regulation of gastric acid secretion. After consuming honey, the problem of abdominal distension and indigestion caused by excessive consumption can be alleviated, and the problem of low appetite caused by indigestion can naturally be improved. Honey helps intestinal peristalsis, promotes balanced secretion of gastric acid, and improves detoxification and stool removal. Therefore, you can consider eating more honey after eating too greasy food. Drinking honey before meals can balance gastric acid secretion in advance and relieve damage to the gastric mucosa.

2. Benefits of drinking honey for relieving gastric ulcer

Honey can relieve the discomfort of gastric ulcer. Gastric ulcer will inevitably cause pain when encountering irritating food. Using honey to form a protective film on the stomach can reduce the pain of gastric ulcer. People who often eat too much or often have diarrhea can drink more honey to regulate it.

3. The correct way to drink honey

Everyone drinks honey by mixing it with water, but honey water also has different effects. Warm honey water can reduce the acidity of gastric juice, while cold honey water can increase the acidity of gastric juice, causing a mild laxative effect. If you want to detoxify, it is suitable to drink cold honey water.