What is incompatible with cauliflower? What should not be eaten with cauliflower?

Cauliflower is a kind of cruciferous plant and the most common home-cooked dish in life. It tastes fresh and tender and is rich in nutrition, but there are some things that must be paid attention to when using it, because some ingredients in life are incompatible with cauliflower. If you accidentally put them together and eat them, it will be harmful to the human body. So what are the incompatible ingredients of cauliflower? I will tell you in detail in a moment.

Foods that are incompatible with cauliflower

1. Cucumber

Regarding the incompatibility of cauliflower, because cauliflower is rich in vitamin C and cucumber contains a large amount of vitamin C-degrading enzyme, eating the two together will cause a large amount of vitamin C in the cauliflower to be destroyed. People will not absorb the proper nutrition when eating it, and it will also increase the burden on the stomach.

2. Pork liver

Cauliflower and pork liver are also incompatible because cauliflower is rich in dietary fiber and plant cellulose. The aldonic acid residues contained in these substances will inhibit the activity of various minerals in pork liver. They will produce adverse reactions with trace elements iron, copper and zinc, and they will be converted into nutrients that cannot be absorbed by the human body.

3. Milk

The milk we usually drink and cauliflower are also incompatible, because the natural chemical components contained in cauliflower will inhibit the activity of calcium in milk and inhibit the body's absorption of calcium. Therefore, it is best not to drink milk when eating cauliflower. The two should be consumed at least two hours apart.

Foods suitable for eating with cauliflower

Although cauliflower has many incompatible ingredients in life, it also has many ideal partners. It is especially good to eat cauliflower and tomatoes together. It can not only prevent gastrointestinal ulcers, but also reduce constipation, skin diseases, toothache and other common diseases. In addition, cauliflower and pork are also an ideal pair. The cauliflower fried with pork has a fresh taste, balanced nutrition, can nourish yin and moisten dryness, and can also strengthen the body.