Can cucumbers and tomatoes be eaten together?

Everyone must be very familiar with cucumbers and tomatoes. They are the most common seasonal vegetables in summer. They are common on people's tables and most people like to eat them. So can cucumbers and tomatoes be eaten together? If not, what are the disadvantages of eating them together? Next, the editor will explain it in detail.

Can cucumbers and tomatoes be eaten together?

1. Cucumbers and tomatoes cannot be eaten together

Normally, you cannot eat cucumbers and tomatoes together, because tomatoes contain a lot of vitamin C, which can improve the body's disease resistance and prevent scurvy after absorbing this substance. However, cucumbers contain a variety of enzymes, some of which will destroy the vitamin C in tomatoes, causing nutrient loss and impairing the body's absorption.

2. Other foods high in vitamin C should not be eaten with cucumbers

The enzyme substances in cucumbers have a significant destructive effect on vitamin C. When they meet vitamin C, this nutrient will be lost, making it impossible for the human body to absorb it. Therefore, when you eat vegetables with high vitamin C content such as peppers and cauliflower, you should not eat cucumbers, otherwise you will not be able to absorb the proper nutrients.

3. Cucumbers cannot be eaten with peanuts

Many people like to eat cucumbers and peanuts together. This way of eating is unscientific because cucumber is a cold vegetable, while peanuts contain a lot of natural oil. When cold ingredients and oil meet, it will cause loose bowels, diarrhea or abdominal pain, which is not good for human health. Therefore, the two should not be eaten together.