Nutritional value and eating methods of geoduck

Geoduck is a type of sea clam with rich meat and juicy and delicious taste. Geoduck is the king of shellfish, and it is also extremely nutritious and has high medicinal and edible value. Geoduck has the rich nutrition of seafood. Here we will introduce the nutritional value and eating methods of geoduck.

Nutritional value and eating methods of geoduck

1. Nutritional value of geoduck beauty

Geoduck is a beauty product for women. Geoduck itself has low fat content and extremely low calories. High-quality protein and nutrition make geoduck the first choice for women's beauty. If you want to lose weight easily and don't want to be bothered by dieting, then try eating geoduck.

2. Nutritional value of geoduck in promoting blood circulation

Geoduck has a good effect of promoting blood circulation and resisting arteriosclerosis. The elderly are prone to arteriosclerosis, which causes high blood pressure, cerebral thrombosis and other problems, which always affect their health. Therefore, geoduck, which can dredge and soften blood vessels, is very suitable for the elderly. At the same time, geoduck also has the effect of strengthening the liver. Modern people live a fast pace, do not have enough rest time, and long-term fatigue causes damage to the liver. Geoduck is a liver-protecting food. Eating more can reduce the rate of liver complications.

3. How to eat geoduck

Geoduck is a seafood ingredient, very suitable for making delicious rice porridge. Simply wash the geoduck, slice it and blanch it, then prepare to stew the porridge. Add the geoduck after the porridge is boiled. Adding geoduck to chicken soup can enhance the flavor and nutrition.