Purple cabbage is a purple food with high nutritional value. The consumption of purple cabbage is increasingly recommended by health experts. In the West, purple cabbage appears in many dishes, especially salads. In addition to eating it raw, there are many other ways to eat purple cabbage. Let's take a look at how to make purple cabbage delicious. How to make delicious purple cabbage1. How to make delicious cold-mixed purple cabbage In addition to purple cabbage, the main ingredients of cold-mixed purple cabbage also include some other vegetables such as bell peppers. Cut the purple cabbage and various vegetables into shreds and add them to a clean bowl. Then sprinkle a spoonful of salt evenly and stir well. Wait for the salt to force out the water in the vegetables, and then squeeze out the water in the vegetables. At this time, you can add seasonings such as sesame sauce and seafood sauce. The delicious cold-mixed purple cabbage is ready. 2. Purple Cabbage Hand-rolled Noodles Purple cabbage has rich nutritional value. In addition to eating it raw, it is also very nutritious to make coarse grain hand-rolled noodles with purple cabbage. Wash the purple cabbage, cut it into pieces, put it into a blender, and stir it. Control the ratio of adding water to 1:1. Break it into purple cabbage pulp and filter out some residue. Then, knead the dough. Add 120 grams of purple cabbage juice to 250 grams of flour, stir it thoroughly, and knead it into purple cabbage dough. After the dough is kneaded, cover it with a wet cloth and let it rise for a while. Roll the risen dough into a pancake, stack it up, cut it into sections with a knife, and shake it open. The purple cabbage hand-rolled noodles are now ready. |
<<: The nutritional value and efficacy of duck eggs and how to eat them
>>: Nutritional value and eating methods of geoduck
Sugar-fried chestnuts are a kind of dried fruit w...
Everyone is familiar with broad beans . Here are ...
When we cultivate loofah in the greenhouse, what ...
Mushroom, Chinese cabbage and minced meat porridg...
Pomelo is now on the market and many people like ...
Wine can be divided into two types: white wine an...
Pineapple is a particularly popular tropical frui...
Do you know about young coconut? Do you know what...
Have you ever had seaweed kelp soup? It is a heal...
Quick-frozen beans are quickly frozen for the pur...
Some people can eat broad beans , but some people...
How high is the value of Tremella fuciformis? No ...
If we want to grow some shiitake mushrooms in our...
Pomegranate is a fruit that everyone eats in autu...
The method of making potato porridge is actually ...