Mung bean is very common in life. Every summer, people like to use it to make soup. But when you drink mung bean soup, have you ever had a comprehensive understanding of its effects and taboos? Although mung bean soup is good, it is not suitable for everyone. There are also some eating taboos. For everyone's eating safety, I will now write down all the effects and taboos of mung bean soup and tell you. The efficacy and contraindications of mung bean soup1. The efficacy of mung bean soup Mung bean soup can supplement the human body with a variety of nutrients, among which protein, vitamins and trace elements are the most important. In addition, mung beans have certain medicinal effects, which can clear away heat and detoxify. People who drink mung bean soup can remove toxins from the body and significantly increase the body's disease resistance. Mung bean soup is also a cooling drink, which can play an important role in cooling off and preventing heatstroke. 2. Mung bean soup cannot be taken with Chinese medicine at the same time The biggest taboo is that mung bean soup cannot be taken with traditional Chinese medicine. Mung bean can detoxify all kinds of poisons. When it is consumed with traditional Chinese medicine, the medicinal properties of the medicine will disappear, which is particularly detrimental to its efficacy and will not have the desired therapeutic effect. Therefore, avoid drinking mung bean soup while taking traditional Chinese medicine. 3. It is not advisable to drink mung bean soup during menstruation Mung bean soup is a cold drink. It is not suitable for women to drink it during menstruation, otherwise it will cause blood stasis, and in severe cases, dysmenorrhea or irregular menstruation and other adverse symptoms. If you want to drink mung bean soup during menstruation, you must drink it while it is hot after it is cooked. In addition, mung bean soup should not be consumed excessively or every day, otherwise some cold substances will accumulate in the human body, which is particularly harmful to health. |
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