What is black plum? What are the effects of black plum?

Many people have heard of black plum and know that it is a kind of fruit, but they don’t know much about it. They don’t know what kind of existence it is or what the effects of black plum are. Today I will give a detailed introduction to black plum. While telling you what black plum is, I will also tell you what the effects of black plum are.

What is black plum? What are the effects of black plum?

1. What is Black Plum?

Black plum is a kind of fruit, it is a kind of fruit plum, also called black plum. In the Chinese-speaking world of Southeast Asia, black plum is translated into black plum. After it was introduced into China, this name was retained. It can soften blood vessels, beautify, delay aging, and protect the human liver.

2. Black plum can promote digestion

Promoting digestion is one of the important functions of black plum, because black plum contains a variety of acidic components, which can promote the secretion of gastric juice and digestive enzymes, speed up gastrointestinal motility, promote gastrointestinal digestion and absorption of food, enhance appetite, and relieve abdominal distension and pain. It has a good preventive and alleviating effect on human indigestion.

3. Black plum can clear the liver and promote diuresis

Clearing the liver and promoting diuresis is also one of the important effects of black plum. Black plum contains a variety of amino acids that are beneficial to the human body, especially glutamyl receptors, serine, glycine and other substances. These substances can directly act on the human liver, improve liver function, and prevent the occurrence of various liver diseases such as cirrhosis and ascites.