What are the benefits of lotus seed core tea? How to use lotus seed core to make tea

Lotus seed core is the green part in the middle of lotus seed. It is a kind of traditional Chinese medicine with excellent efficacy. It is a kind of over-the-counter traditional Chinese medicine. Many people like to use it to make tea. Some people don’t know much about lotus seed core, and don’t know what effect lotus seed core has when making tea. They don’t know how to make tea with lotus seed core. Today I will give a detailed introduction to lotus seed core. Friends who want to make tea with lotus seed core can take a look at it carefully.

What are the benefits of lotus seed core tea

1. Lotus seed core tea can clear the heart and relieve internal heat

Clearing the heart and purging fire is one of the important functions of lotus seed core. People usually use it to make tea, which can reduce the occurrence of febrile diseases and high fever symptoms. It has a good preventive effect on human restlessness and excessive heart fire. If you add appropriate amount of Yuanshen and Ophiopogon japonicus when making tea with lotus seed core, its effect will be better exerted.

2. Lotus seed core tea can stop diarrhea and benefit the kidneys

Stopping diarrhea and benefiting the kidneys are also important functions of lotus seed core. Drinking it to make tea can have a good nourishing effect, nourish the heart and calm the mind, and nourish the kidneys. It has a certain regulating effect on human urination problems, kidney deficiency, male spermatorrhea and other adverse symptoms. In addition, the lotus seed core has an excellent spleen-tonifying effect, and has a good alleviating effect on diarrhea caused by spleen deficiency in humans. Using lotus seed core to make tea can also prevent the occurrence of spleen deficiency diarrhea.

How to make tea with lotus seed core

The method of making lotus seed core tea is very simple. You can put about 2 grams of lotus seed core in a teacup, then add boiling water to brew it. After pouring in boiling water, simmer for five minutes, then take it out and drink it. The lotus seed core put in once can be repeatedly brewed three to five times. In addition, you can also add an appropriate amount of honey when making lotus seed core tea, which will make the bitterness of lotus seed core tea lighter. After drinking it, it can also have many effects such as relieving heat and relieving troubles and promoting body fluid and quenching thirst.