The role and efficacy of Chinese medicine leek seeds

Leek is a common vegetable. Throughout the ages, it is not only loved by ordinary people, but even some great writers such as Du Fu and Su Shi have praised leeks in their poems, which shows how popular leeks are. Leek seeds are a part of the leeks we are familiar with, and they are also the most essential part of leeks. Because leek seeds not only have ordinary edible value, but also a kind of Chinese medicinal material, which is good for our health and can treat many diseases. In order to let everyone know more about leek seeds, let us further explore its effects and functions.

The role and efficacy of Chinese medicine leek seeds

1. Leek seeds can supplement nutrition

Leek seeds are very high in nutrients and can supplement our body with many elements, such as protein, iron, vitamins, carotene, etc. These foods can supplement our daily needs. Leek seeds are rich in cellulose, which can promote gastrointestinal motility and achieve the effect of moisturizing the intestines and promoting bowel movements. For people with constipation, you can eat leek seeds appropriately to improve the situation.

2. Leek seeds can reduce the three highs

The three highs are a threat to us, especially for the middle-aged and elderly people. The occurrence of the three highs may greatly endanger our health. As a traditional Chinese medicinal material, leek seeds can effectively sterilize and disinfect after consumption, and are very effective in lowering blood pressure, blood sugar, blood lipids and other three high diseases. It is suitable for middle-aged and elderly people to eat some appropriately, which will help prolong their life.

3. Leek seeds can nourish yin and tonify yang

Male sexual dysfunction seriously affects men's daily communication and work life, and prostatitis makes men suffer. Premature ejaculation and impotence not only threaten men's physical health, but also harm family harmony. Leek seeds can effectively strengthen yang and replenish yang. Just grind the leek seeds into fine powder and take it every day to achieve the effect.