How to make delicious Sargassum

Sargassum, also known as seaweed or live barley, is a kind of algae. It is rich in nutrients and can be eaten as a vegetable. It also has certain medicinal effects. It is the most outstanding medicinal and edible ingredient in life. It’s just that some friends don’t know how to cook Sargassum deliciously. For this reason, here I will make a special introduction to the cooking tutorial of Sargassum.

How to make delicious Sargassum

Sargassum is best served cold

1. Cold-mixed sea lettuce has a light flavor and an attractive taste. It is one of the ideal ways to eat sea lettuce. The ingredients are 150 grams of sea lettuce, 20 grams of white sesame seeds, and appropriate amounts of salt, sesame oil, sugar, white vinegar and other seasonings.

2. Soak the sea lettuce in clean water for three hours, take it out and blanch it in boiling water, then put it in cold water to cool, take it out and drain the water for later use.

3. Add sugar, chicken powder, sesame oil, salt and other seasonings to the processed sea lettuce and mix well. Finally, sprinkle with white sesame seeds. If you like garlic, you can also add a small amount of mashed garlic. After mixing, you can serve it on a plate.

Sargassum is delicious when used in soup

Hijiki is also very delicious when used to make soup. Fresh shrimp and white radish are ideal partners for making soup with hijiki. When making soup, you can soak the hijiki in advance, cut the white radish into slices, and take out the shrimp and chop it. Put water in the pot and boil it, then add the ingredients and cook for five minutes. Add your favorite seasonings, mix well and you can eat it.