Nutritional value and efficacy of toon sprouts

Toona sinensis sprouts are the tender shoots of the plant Toona sinensis. They can be harvested every spring. They have a unique aroma, an attractive taste, and are rich in nutrients. They are a fine product among vegetables. So what are the nutritional value and effects of Toona sinensis sprouts? Next, I will tell you in detail.

Nutritional value and efficacy of toon sprouts

1. Toona sinensis sprouts are high in vitamin E

Toona sinensis sprouts contain a large amount of vitamin E and some natural sex hormones. After these substances are absorbed by the human body, they can play an important role in delaying aging and nourishing yang and yin. Regular consumption can not only regulate human endocrine, but also has great benefits for people's infertility.

2. Toona sinensis sprouts are high in vitamin C

Toona sinensis sprouts contain a large amount of vitamin C. After being absorbed by the human body, this vitamin can improve the body's disease resistance and nourish the skin. In addition, vitamin C can also be antioxidant and inhibit the formation of cancer cells. Eating more toona sinensis can greatly reduce the incidence of cancer.

3. Toona sinensis sprouts can clear away heat, detoxify, resist bacteria and reduce inflammation

In addition to its nutritional value, Chinese toon sprouts are also a heat-clearing, anti-inflammatory and antibacterial food. They can be used to treat human enteritis, dysentery, urine infection and other diseases. They can also eliminate typhoid bacillus and pneumococcus in the human body, and prevent colds and respiratory diseases. Chinese toon sprouts have many other benefits. They can replenish deficiency and strengthen yang, and can also be used to treat human sores, ringworms and ascariasis.