The efficacy and function of fennel

Fennel is a common dish in our daily life. Like leeks, it is an ideal choice for people to make stuffings. The buns, dumplings and pies made with it are very tempting. Many people like to eat it, but what are the effects and functions of this fennel? If you don’t know yet, take a look at the professional introduction made by the editor.

The efficacy and function of fennel

1. Fennel is rich in nutrients

Fennel is a highly nutritious vegetable. It contains a large amount of carotene, calcium, iron and various vitamins. The content of vitamin B and vitamin C is particularly high. After people eat it, it can meet the body's needs for these nutrients.

2. Fennel can relieve pain

In addition to being rich in nutrients, fennel is also a dish with excellent health benefits. It has the effect of promoting qi and relieving pain. During treatment, you can fry fennel in a pan, then soak it in white wine, and drink it after soaking for three to five days. It can have a good effect of promoting qi and relieving pain.

3. Fennel can treat carbuncle

Fennel has a good therapeutic effect on human malignant carbuncles. During treatment, you can take fresh fennel seedlings and leaves and mash them, take out the juice to drink, or you can directly use the mashed fennel for external application. No matter which method of use, good therapeutic effects can be achieved.

4. Fennel can promote digestion

Fennel also has the function of promoting digestion. After entering the human body, it can speed up gastrointestinal motility, allowing humans to quickly digest food, and has a good effect in alleviating indigestion and digestive weakness.