How to make Tremella and Lotus Seed Soup

Tremella and lotus seed soup is a special tonic soup, and also a beauty soup. What are the methods of making Tremella and lotus seed soup? Now let's learn about the methods of making Tremella and lotus seed soup.

How to make Tremella and Lotus Seed Soup

1. The effects of Tremella and Lotus Seed Soup 1) Tremella and Lotus Seed Soup is a soup with high nutritional value. Tremella and Lotus Seed Soup has a good effect of clearing the heart and invigorating the spleen. At the same time, Tremella and Lotus Seed Soup can also nourish the spleen and stop diarrhea. It has a good effect of nourishing the heart, calming the mind and improving eyesight. It can also nourish the middle and nourish the spirit.

2) Tremella and lotus seed soup can strengthen the spleen and stomach, stop diarrhea and consolidate semen, benefit the kidneys, stop leukorrhea, and nourish the vital energy. Tremella and lotus seed soup is a particularly good soup for both men and women. Tremella and lotus seed soup can also prevent cancer and fight cancer, and it can also prevent high blood pressure, which is also very good for the elderly.

2. Ingredients for Tremella and Lotus Seed Soup: 10 grams of Tremella, 30 grams of lotus root, and appropriate amount of rock sugar.

3. How to make Tremella and Lotus Seed Soup

First soak the white fungus, remove the roots and impurities, wash and soak the red dates, remove the cores, soak the lotus seeds in advance and set aside, then put all the ingredients into the pot, add water, bring to a boil over high heat, then turn to low heat and cook for another 20 minutes, then add rock sugar.

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