Spinach is also called spinach, spinach water chestnut, spinach vegetable, parrot vegetable, and rat root vegetable. Now let’s learn how to make spinach soup and see how spinach soup is made. How to make spinach soupSpinach was introduced to my country in the early Tang Dynasty. When it comes to spinach soup, spinach and tofu soup is the best. According to folk sayings, although spinach and tofu are cheap, they are still popular with delicacies from land and sea. This is enough to prove that spinach and tofu soup is a particularly nutritious soup. Spinach is a vegetable that is particularly rich in iron. Eating spinach regularly can prevent iron deficiency anemia.1. Ingredients for spinach and tofu soup: 300 grams of spinach, two pieces of tofu, and appropriate seasoning. 2. How to make spinach and tofu soup: 1) Soak the tofu in water first, then wash the spinach, put the tofu into the pot, then add water, cover it, and boil it over high heat. 2) After the fire boils, pour the spinach in and bring to a boil over high heat, then add all the seasonings. Now a very nutritious pot of spinach and tofu soup is ready. Eat it as soon as possible while the vegetables are still green and hot. 3. Ingredients for spinach and potato soup: 300 grams of spinach, half a potato, appropriate amount of flour, and appropriate amount of seasoning.4. How to make spinach and potato soup: 1) Wash and peel the potatoes first, then wash the spinach, cut the potatoes into pieces and put them into the pot, then add water, cover it, bring to a boil over high heat, and then simmer over low heat until the potatoes are cooked. 2) After the fire boils, pour the spinach in and bring to a boil over high heat, then add all the seasonings. Now a very nutritious pot of spinach and tofu soup is ready. Eat it as soon as possible while the vegetables are still green and hot. |
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