How to make spinach soup

How to make spinach soup

Spinach is also called spinach, spinach water chestnut, spinach vegetable, parrot vegetable, and rat root vegetable. Now let’s learn how to make spinach soup and see how spinach soup is made.

How to make spinach soup

Spinach was introduced to my country in the early Tang Dynasty. When it comes to spinach soup, spinach and tofu soup is the best. According to folk sayings, although spinach and tofu are cheap, they are still popular with delicacies from land and sea. This is enough to prove that spinach and tofu soup is a particularly nutritious soup. Spinach is a vegetable that is particularly rich in iron. Eating spinach regularly can prevent iron deficiency anemia.

1. Ingredients for spinach and tofu soup: 300 grams of spinach, two pieces of tofu, and appropriate seasoning.

2. How to make spinach and tofu soup: 1) Soak the tofu in water first, then wash the spinach, put the tofu into the pot, then add water, cover it, and boil it over high heat.

2) After the fire boils, pour the spinach in and bring to a boil over high heat, then add all the seasonings. Now a very nutritious pot of spinach and tofu soup is ready. Eat it as soon as possible while the vegetables are still green and hot.

3. Ingredients for spinach and potato soup: 300 grams of spinach, half a potato, appropriate amount of flour, and appropriate amount of seasoning.

4. How to make spinach and potato soup: 1) Wash and peel the potatoes first, then wash the spinach, cut the potatoes into pieces and put them into the pot, then add water, cover it, bring to a boil over high heat, and then simmer over low heat until the potatoes are cooked.

2) After the fire boils, pour the spinach in and bring to a boil over high heat, then add all the seasonings. Now a very nutritious pot of spinach and tofu soup is ready. Eat it as soon as possible while the vegetables are still green and hot.

<<:  How to make Korean spicy cabbage

>>:  Stuffed Eggplant Recipe

Recommend

What is salicylic acid and what are the effects of salicylic acid

What is salicylic acid? Salicylic acid is a very ...

How to use essential oils How to use essential oils

Essential oils are no strangers to everyone. They...

How to eat raw chestnuts How to eat raw chestnuts

Every winter, people can smell the aroma of sugar...

What are the benefits of eating dragon fruit?

Dragon fruit is a common fruit in the south, and ...

The benefits of eating beetroot

Beetroot, also known as beetroot or beetroot, is ...

How to make juice with a soymilk machine

With the development of society, people's awa...

Lotus Seed, Lily, Mung Bean Porridge

How much do you know about lily, lotus seeds and ...

What is the SEC like? SEC reviews and website information

What is the website of the US Securities and Excha...

How to pickle sour beans? Authentic pickling method of sour beans

Sour beans are pickled beans. They are sour and d...

What are the effects of kiwi wine? How to make kiwi wine

Kiwi wine is a fruit wine with a strong fruity ar...

Ingredients and steps for making mung bean and lily porridge

Drinking some mung bean and lily porridge in summ...

The efficacy and function of calla lily How to grow calla lily

Calla lily is a beautiful ornamental plant belong...