How to eat bitter melon and how to make it less bitter

How to eat bitter melon and how to make it less bitter

Bitter melon is a kind of food with bitter taste, but many people don't like to eat it because it tastes too bitter. How to eat bitter melon? How to make bitter melon less bitter? Let's learn about it together.

How to eat bitter melon and how to make it less bitter

Although bitter melon is a bitter food, it is very nutritious. It has a good effect of clearing the mind and improving eyesight, relieving heat and invigorating qi. At the same time, bitter melon can also lower blood sugar and prevent and treat cancer. However, bitter melon will taste bitter if it is not cooked well. How to stir-fry bitter melon without bitterness and how to make bitter melon delicious?

1. How to make bitter melon less bitter: Mixed bitter melon has a bitter taste, but we can reduce the bitterness by frying bitter melon and chili together. First wash the bitter melon and then cut it into strips, then put it in a wok and fry it without adding oil, and then fry it with chili, so it tastes especially good. Now add oil, salt and sugar and fry it together, so it won't be too bitter.

2. How to eat bitter melon without making it bitter: For salting, cut the bitter melon into thin slices, then marinate it with salt, then wash it and cook it. This way it will not be so bitter.

3. How to eat bitter melon without it being bitter: Blanch the bitter melon mushrooms into slices, then blanch them in boiling water and then take them out and cook them again. This way, it will not be very bitter.

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