How to make delicious tofu skin

How to make delicious tofu skin

Tofu skin is a very delicious food, and it is also very simple to make. Now let's learn how to make tofu skin delicious. There are many ways to make tofu skin.

How to make delicious tofu skin

1. The effects of tofu skin Tofu skin contains a large amount of protein and amino acids, iron, calcium, molybdenum and other elements. It has a good effect of clearing heat and moistening the lungs, can relieve cough and phlegm, nourish the stomach and detoxify, and has many antiperspirant effects.

2. How to make tofu skin: For the cold tofu skin, first cut the tofu skin into shreds, then wash the coriander and cut it into sections, boil the water first and then put the tofu shreds in to blanch them, then take them out, add salt, sesame oil, light soy sauce, sugar, chicken essence and other ingredients, then stir well.

3. How to cook tofu skin: Stir-fried tofu skin 1) First cut the tofu skin into strips, then wash the green pepper and cut it into strips, wash the green onion and cut it into sections, boil the water and blanch the tofu strips, then remove them, and then put the oil into the pot and boil.

2) Add Sichuan peppercorns and chopped green onions, stir-fry until fragrant, then add in shredded tofu skin and stir-fry, add salt and a small amount of sugar, stir-fry, then add shredded green pepper and stir-fry for a few seconds, then add seasonings, and the tofu skin is ready.

<<:  Diet therapy for chronic bronchitis

>>:  How to make tiger skin pepper

Recommend

How to eat tomatoes to lose weight

Tomatoes are a highly nutritious vegetable, and e...

Ingredients and steps for pumpkin milk porridge

Pumpkin is a delicious and nutritious ingredient....

The efficacy and function of sesame oil

Sesame oil is actually mountain sesame oil, which...

Can pregnant women eat bitter melon? Can pregnant women eat bitter melon?

Bitter melon, also known as bitter gourd, has man...

How to remove the shrimp bag and shrimp thread of prawns

Prawns have shrimp pods and shrimp threads. If yo...

What is Purslane

Purslane is also called longevity vegetable. Hear...

How to grow Dendrobium? Cultivation methods and precautions for Dendrobium

We all know that there are many varieties of orch...

broad bean

Broad bean (Vicia genus), also known as Luohan be...

How to make Jerusalem artichoke pickles

Do you know how to make Jerusalem artichoke pickl...

The benefits of eating stuffed winter melon

What kind of effect does stuffed winter melon hav...

How to grow purple orchid

Purple root orchid is an ornamental plant that ca...

How to make strawberry jam How to make strawberry jam correctly

Strawberry jam is a popular and delicious fruit i...

Ingredients for chive ginger juice How to make chive ginger juice

Leek and ginger juice is a health drink that many...