Tofu skin is a very delicious food, and it is also very simple to make. Now let's learn how to make tofu skin delicious. There are many ways to make tofu skin. How to make delicious tofu skin1. The effects of tofu skin Tofu skin contains a large amount of protein and amino acids, iron, calcium, molybdenum and other elements. It has a good effect of clearing heat and moistening the lungs, can relieve cough and phlegm, nourish the stomach and detoxify, and has many antiperspirant effects. 2. How to make tofu skin: For the cold tofu skin, first cut the tofu skin into shreds, then wash the coriander and cut it into sections, boil the water first and then put the tofu shreds in to blanch them, then take them out, add salt, sesame oil, light soy sauce, sugar, chicken essence and other ingredients, then stir well. 3. How to cook tofu skin: Stir-fried tofu skin 1) First cut the tofu skin into strips, then wash the green pepper and cut it into strips, wash the green onion and cut it into sections, boil the water and blanch the tofu strips, then remove them, and then put the oil into the pot and boil. 2) Add Sichuan peppercorns and chopped green onions, stir-fry until fragrant, then add in shredded tofu skin and stir-fry, add salt and a small amount of sugar, stir-fry, then add shredded green pepper and stir-fry for a few seconds, then add seasonings, and the tofu skin is ready. |
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