What should men eat to nourish the kidneys and strengthen their sexual function?

Men are the backbone of a family and shoulder the burden of the entire family. In traditional Chinese thought, men are responsible for the outside world, which also gives men more responsibilities and pressure. The increase in male pressure can also lead to some reproductive system disorders. If a man is not good at that, it is often a big blow to his confidence. Therefore, the editor has compiled some foods that nourish the kidneys and strengthen yang. I hope it will be helpful to Alexander's male friends, help you regain confidence, and face the future work and life positively.

What should men eat to nourish the kidneys and strengthen their sexual function?

1. Yam

Yam has a mild property and tastes good. In traditional Chinese medicine, it is a very good medicinal material. It is very beneficial for men. It can moisten the lungs and spleen, nourish the kidneys and strengthen yang. Men with kidney deficiency can eat it frequently.

2. Scallops

Dried scallops are also a mild food, but they are also very effective for male reproductive function. Especially for men with kidney deficiency, they should eat dried scallops appropriately, which has the effect of strengthening yang and producing sperm.

3. Seabass

Among some fish, sea bass is the most effective in strengthening yang. Not only that, regular consumption of sea bass can nourish the kidney and spleen, stimulate appetite and nourish the liver, and it also has a good effect on the muscle and bone pain that we often have. Male friends should eat it frequently.

4. Chestnut

Chestnuts have the effect of nourishing the kidneys and strengthening the waist. They are most suitable for low back pain caused by kidney deficiency. Therefore, some men with symptoms of kidney deficiency may wish to try eating some chestnuts appropriately. The effect is still very significant.