Wild vegetables pictures and names

There are many edible wild vegetables in nature, and they collect the spiritual energy of heaven and earth, the essence of the sun and the moon, and are the most important wealth given to us by nature. These wild vegetables contain a lot of protein, fat and vitamins, as well as a lot of plant fiber, and are the most worthy health-care dishes for people to eat. In order to increase people's understanding and knowledge of edible wild vegetables, the editor has written down the pictures and names of wild vegetables and their simple introduction for your reference.

Wild vegetables pictures and names

1. Water celery

Water celery, also known as river celery, is a perennial herb that grows mostly in swamps and wetlands. The tender stems and petioles that grow in early spring every year are edible. This wild vegetable contains a large amount of inorganic salts and various minerals, among which the content of calcium, iron and phosphorus is particularly high. After people eat it, it can purify the blood and reduce the occurrence of high blood pressure and high blood lipids.

2. Toona sinensis

Toona sinensis is the favorite of many people. It is the tender shoots grown by the Toona sinensis tree in spring. It contains a large amount of protein and fiber, as well as a variety of acidic components. This wild vegetable has a special aroma and is fresh and delicious when eaten. It can be eaten raw or stir-fried, and can be fried or deep-fried after adding seasonings. After people eat Toona sinensis, it can play the role of astringent bleeding, stomach invigorating and regulating qi.

3. Bright leaf vegetables

Mingyecai, also known as Platycodon grandiflorum or Four-leafed Vegetable, is one of the most common wild vegetables in nature. When it grows up, small blue flowers will bloom on the top of the branches. People mainly eat Mingyecai as its root. In fact, in addition to the root, the young shoots of this plant can also be eaten. After picking, they can be directly fried and eaten. The taste is particularly attractive. After eating Mingyecai, people can relieve pain, relieve fever, and lower blood sugar.