Stir-fried loofah with shrimps
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Stir-fried loofah with shrimp sounds delicious, right? The method is not complicated, let's give it a try: Ingredients for Fried Shrimp with LoofahFresh shrimp, loofah, ginger, garlic, broth, salt, chicken stock How to cook fried loofah with shrimp1. Remove the head and shell of the fresh shrimp, leaving the tail, cut open the shrimp, pick out the shrimp thread, and marinate with cooking wine and water starch for more than ten minutes; 2. Peel the loofah and cut into dices, cut the ginger into shreds, and slice the garlic; 3. When the oil in the pan is hot, add the shrimp and stir-fry until it changes color, then set aside; 4. Add oil to the pan again. When the oil is hot, add ginger and garlic and fry until fragrant. Add loofah and fry until soft. 5. Add shrimp and loofah and stir-fry evenly; 6. Pour in appropriate amount of broth, cook for a while, simmer over high heat until the sauce thickens, add a little salt and chicken essence to season.Defrosting tipsThe correct way is to slowly thaw the shrimp at room temperature, or put it in slowly running tap water to thaw. If time is tight, you can also use a microwave. Thawing, the effect is also good. Additional knowledgeThe loofah contains B vitamins that prevent skin aging and vitamin C that whitens the skin. It can protect the skin, eliminate plaques, and make the skin white. It is a rare beauty product. Eating more loofah can also help regulate menstrual disorders. |
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