Nutritional value and efficacy of Zaosu red pear

Zaosuhong Pear is an early-maturing fruit. It is a variant of Zaosu Pear. When ripe, the fruit is mostly red in appearance, and the flesh is tender, crisp, sweet and tastes particularly good. This fruit is mainly produced in Zhumadian, Henan Province. The weight of a single fruit is about 300 grams. It will be put on the market in large quantities in June and July every year. Zaosuhong Pear has extremely high nutritional value and excellent health benefits after people eat it. If you want to know more about it, you can read the detailed introduction below.

Nutritional value of early red pear

1. Zaosu red pears are rich in vitamins, especially vitamin B and vitamin C. After being absorbed by the human body, these vitamins can protect the heart, enhance the body's ability to resist fatigue, and maintain blood pressure stability. Zaosu red pears also contain some glycosides and tannic acid, which are natural medicinal ingredients. They have a certain maintenance effect on the human throat and have the important effect of expectoration and cough relief.

2. Zaosu red pears contain a lot of dietary fiber and natural gelatin. After being absorbed by the human body, these nutrients can promote human metabolism, speed up gastrointestinal motility, shorten the time of defecation, and regular consumption can cleanse the intestines and prevent constipation. Zaosu red pears also contain some natural fruit acids, which can promote the secretion of digestive juices and improve gastrointestinal digestion ability, which is very beneficial to maintaining the stability of the human digestive system.

The efficacy of early red pear

1. Replenish energy and relieve fatigue

Zaosu Red Pear contains a lot of carbohydrates, which can be quickly converted into energy after entering the human body, absorbed and used by the human body, which can promote human physical recovery and relieve human physical fatigue. Zaosu Red Pear also contains some alkaline components, which can accelerate the metabolism of human lactic acid and maintain the acid-base balance of the human body's internal environment. Regular consumption can prevent the occurrence of acidic constitution in humans and is also very beneficial to improving the body's anti-fatigue ability.

2. Protect your eyes

People can protect their eyes by eating some early red pears, because the vitamin B2 contained in early red pears is important for preventing eye diseases such as conjunctivitis, keratitis and iritis. It can also relieve people's eyes from being afraid of light and tears, which is very beneficial for maintaining normal eye function. Early red pears also contain some vitamin A and carotene, which can prevent vision loss and improve the ability of human eyes to see in the dark.