What wild vegetables can be eaten in Xinjiang?

The beautiful Xinjiang prairie is what many people yearn for. It not only has beautiful scenery, but also a lot of wild game! The editor is about to introduce to you several common and delicious wild vegetables.

What wild vegetables can be eaten in Xinjiang?

1. Wild vegetables for health and fitness - Allium sphaerocephalum

This is a kind of leaf lettuce that grows in the Gobi Desert. It has a strong vitality. Eating sand onion can supplement the human body with organic acids, amino acids, various vitamins and minerals. It helps people increase appetite, aids digestion and resists fatigue.

2. Dandelion: a wild vegetable that can be cooked in many ways

In fact, dandelion is also a wild vegetable, and it can be cooked in a variety of ways with a unique flavor. We can cook soup, eat it raw, stir-fry it, or make kimchi. Dandelion contains various amino acids, which can effectively fight cancer.

3. Aromatic wild vegetable - Artemisia selengensis

Artemisia selengensis is a herb. Its dried juice can be used as tea to treat indigestion. So after a big meal, it can help relieve greasiness and hangover.

4. Wild vegetables hidden in the mountains - wild mushrooms

According to research, there are hundreds of species of wild fungi in Urumqi, Xinjiang. Wild mushrooms are sweet and mild in nature, beneficial to the stomach and intestines, and can eliminate phlegm and regulate qi. They are mainly used to treat indigestion, phlegm and shortness of breath.