Precautions for eating peas

What do we need to pay attention to when eating peas? Today I will tell you about the precautions of peas:

Precautions for eating peas 1.

Peas can be used as a staple food. Peas ground into pea flour are the raw materials for making cakes, bean fillings, vermicelli, jelly, noodles, and flavored snacks. The young pea pods and young beans can be used as dishes or canned food.

Precautions for eating peas 2.

Eating too much peas will cause bloating, so it is not suitable to eat a lot of peas for a long time. Peas are suitable for cooking with foods rich in amino acids, which can significantly improve the nutritional value of peas.

Precautions for eating peas 3.

Many high-quality vermicelli are made from starch from beans such as peas, and alum is often added during processing. Regular and excessive consumption will increase aluminum in the body and affect health.

Precautions for eating peas 4.

Fried dried peas are particularly difficult to digest, and eating too much can cause indigestion, abdominal bloating, etc.

Precautions for eating peas 5.

Used for thirst: Eat appropriate amount of peas, boil them lightly and eat them regularly.

Precautions for eating peas 6.

If you buy green peas and don't eat them raw, put them in the refrigerator without washing them; if you peel them, they are suitable for freezing. It is best to eat them within one month.

Precautions for eating peas Through the above introduction, I believe everyone has a certain understanding of this. So when we eat peas in the future, we need to pay attention to the above contents to avoid physical discomfort caused by eating peas.