Steps to cook peanut pork ribs and papaya

I believe that many female friends are familiar with the peanut, pork ribs and papaya soup, because this soup has the effect of breast enhancement and can help female friends regain their confidence.

Peanuts and Papaya

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Ingredients for Peanut Spare Ribs and Papaya

Papaya, pork ribs, peanuts, ginger, candied dates, salt

Peanuts, spareribs and papaya stew recipe 1

1. Peel and seed the papaya, cut into small pieces and set aside

2. Wash the ribs and blanch them, add some peanuts, wash 2 candied dates, and cut the ginger into 2 slices.

3. Put the above ingredients into a casserole, add enough water at once and bring to a boil over high heat, then simmer over low heat for 2-3 hours. Add salt to taste before serving.

Papaya has thick and delicate flesh, is sweet and delicious, and is rich in nutrition. It is known as the "fruit of all benefits" and the "king of fruits". Papaya contains an enzyme that can digest protein, which is beneficial to people's digestion and absorption of food, and has the function of strengthening the spleen and digestion. It is rich in carotene, which can prevent cancer and enhance the body's immunity. Peanuts are also called "longevity nuts". Traditional Chinese medicine believes that peanuts can harmonize the spleen and stomach, replenish blood and stop bleeding, and lower blood pressure and blood lipids.

Material:

One fresh ripe papaya (about 500 grams), 100 grams of dried fresh flower kernels, 250 grams of fresh pork ribs, and appropriate amount of seasoning.

Peanuts, spareribs and papaya stew, recipe 2

1. Wash and peel the fresh papaya, and cut it into chunks for later use;

2. Wash the dried fresh flower kernels with clean water;

3. Wash the fresh pork ribs with clean water to remove blood stains, chop them into coarse pieces, and add refined salt and mix well;

4. Put the above soup ingredients into the soup pot, add appropriate amount of water, cook with high heat first, then with low heat, until the peanut kernels are cooked through and softened.