Ingredients and methods of minced meat and eggplant

I don’t know what to bring with me every day. Today, my mother made minced meat and eggplant for me, so I will share the recipe with you:

Minced Pork Eggplant Ingredients:

Long eggplant, tenderloin, egg white, salt, Lao Gan Ma black beans, chili oil, yellow bean paste, sugar, pepper, soy sauce, starch

Minced meat and eggplant method:

1. Wash and dry the long eggplants and set aside. Wash and dice the tenderloin, add a small amount of egg white and soy sauce to marinate and set aside.

2. Pour a small amount of oil into the pan, wait for the oil to heat up slightly, turn the pan so that the oil covers the bottom of the pan, place the cleaned eggplants in a row, cover the pan, turn the heat to medium, heat for about 5 minutes until you hear a sizzling sound, turn the eggplants in one direction, and continue to cover the pan and heat. After about 5 minutes, open the lid, and the eggplants will soften under the action of oil and steam. At this time, use chopsticks to shred the eggplants into thin strips and place on a plate for later use.

3. Pour a small amount of oil into the pot, wait until the oil is slightly hot, and then coat the marinated diced meat with dry starch and put it into the pot, stir-fry until it is cooked. Then, add two spoons of Lao Gan Ma black bean oil chili, a small amount of yellow bean paste and sugar, and a few peppercorns and stir-fry until the red oil comes out. Add a small amount of soy sauce and salt, add a small amount of water, and stir-fry until the diced meat is well-seasoned.

4. Add the fried eggplant, stir-fry and serve.

Tips:

I learned how to cook eggplant in this way from my mother. Although it doesn't look very pretty when the eggplant is cut into strips with chopsticks, cooking the whole eggplant in this way fully utilizes the heat of oil and water vapor, which can reduce the amount of oil used and makes it healthier to eat.

Adding Lao Gan Ma black bean chili oil, a small amount of yellow bean paste and white sugar can make the taste less spicy. The eggplant and minced meat have a slight spicy taste of Lao Gan Ma black bean chili oil, the salty fragrance of yellow bean paste, and the light sweetness of white sugar. In addition, white sugar can increase the freshness of meat to a certain extent.

Fat Darling rarely adds MSG to dishes. I don't like it very much. When I was in school, I learned that many ingredients are rich in amino acids and do not need to be added. It is purely a personal preference. Those who like it can add MSG, chicken powder, etc. at will.

This dish is very suitable for office workers to bring lunch boxes. The taste of the dish will not be affected after heating in the microwave. Fat Darling has tried it himself!!