How to cook green beans

How to cook green beans

There are many ways to cook green beans on the Internet, so here is a complete guide to cooking green beans:

Green Bean Soup

Ingredients: green beans, chopped onion, butter, flour, chicken broth, seasoning: salt, pepper

Preparation method

(1) Add butter to a pan, sauté chopped onion until fragrant, then add green beans and stir-fry briefly. Add chicken broth and bring to a boil over high heat.

(2) Use butter to fry the flour into a paste. Slowly pour it into the soup and stir until the soup thickens.

(3) Use a blender to blend the soup and other ingredients, return to the pot and bring to a boil. Add salt and pepper to taste and serve.

Note: Green beans should not be cooked for too long, otherwise they will change color.

Beef and Green Bean Porridge

Recipe Ingredients

Ingredients: 200g steamed rice

Accessories: 100g beef (lean), 30g peas

Seasoning: 3 grams of salt

Preparation method

1. Take the beef out of the can and mash it.

2. Remove the pods from the green peas and boil them in hot water with a small amount of salt for 15-20 minutes. Remove from the water and drain.

3. Add water to white rice into the pot and cook briefly, then add the mashed beef and green peas and cook together.

4. After the pot boils, serve and you can eat.

Green Bean and Shrimp Buns

Recipe Ingredients

Main ingredients: 150 grams of shrimp, 300 grams of peas, and 450 grams of wheat flour.

Seasoning: 30g peanut oil, 4g salt, 5g cooking wine, 10g green onion, 5g ginger, 5g sugar, 5g yeast

grams, 5 grams of baking powder, and 250 grams of regular water.

Preparation method

1. Mix flour, dry yeast powder, baking powder and sugar in a container, add 250 ml of water and stir into a lump. Knead it into a ball with your hands, put it on the chopping board and knead it repeatedly until the dough is smooth and set aside.

2. Wash and drain the shrimps and cut them into pieces; wash and drain the peas.

3. Heat the pan with oil, add the diced shrimp and stir-fry.

4. Add salt, sugar, MSG, cooking wine, green onions, minced ginger and peas and stir-fry until the flavors are absorbed and the filling is ready.

5. Divide the fermented dough into small pieces, roll it into dough sheets, wrap the fillings, knead it, and steam it in the usual way.

Tips: When steaming, the water in the steamer should be 60% to 80% full. The water must be boiled before the lid can be covered. Then steam over high heat. Remember not to remove the lid during the process to get plump and fluffy buns. Steaming can be divided into steaming in a steamer and steaming in a steamer.

1. Steaming in a steamer:

(1) Place gauze on the steamer;

(2) Place the fermented dough on a steamer;

(3) Steam over high heat until cooked (usually for 12 minutes).

2. Steaming in a steamer:

(1) Place the fermented dough in a boiling steamer;

(2) Steam over high heat until cooked (usually 12 minutes).

Applicable people: men and women who are preparing to get pregnant.

<<:  The efficacy and nutritional value of green beans

>>:  Corn and green beans have high nutritional value

Recommend

What are the uses of tea tree oil?

Tea tree oil is a kind of plant essential oil. It...

How to squeeze lemon juice? Can you drink lemon juice directly?

Fresh lemons are very common in our daily life. T...

The efficacy and function of rosemary essential oil

Rosemary essential oil is a plant essential oil. ...

How to make French fries French fries step by step diagram

Everyone likes to eat McDonald's French fries...

Ingredients and methods of blanching water spinach

Blanched water spinach is a special dish that is ...

The medicinal value of bitter melon, what diseases can bitter melon treat

Here are some medicinal benefits of bitter melon:...

What are the benefits of black carp? How to cook black carp

Black carp is a kind of marine fish. It contains ...

Dragon Fruit, Yellow Peach and Sago Dessert

Everyone knows that dragon fruit is a delicious f...

The difference between giant prawns and nine-segmented prawns

The difference between giant prawns and nine-segm...

The role and efficacy of chrysanthemum (Chrysanthemum chrysanthemum)

When it comes to chrysanthemum dish, many people ...

The effects and benefits of carrot and bitter melon juice

Vegetable juice is a healthy drink that people of...

How to eat pears? How to eat pears?

The European pear is a kind of fruit pear. It is ...