Can I drink vinegar during menstruation?

There are always a few days in a month when women need to be well cared for. The menstrual period is a critical period for women to take care of their bodies, and special attention should be paid. Aged vinegar is one of the most common condiments in daily life. It can be used as a condiment for cooking or as a seasoning alone. Aged vinegar also has many uses and is a healthy and delicious condiment. So can women drink aged vinegar during menstruation? What are the uses? Let's explore it together.

Can I drink vinegar during menstruation?

1. Drinking aged vinegar during menstruation can relieve the symptoms of dysmenorrhea. If women have dysmenorrhea, they can eat something sour, such as sauerkraut.

2. Vinegar has a beauty-enhancing effect, and aged vinegar certainly enhances this beauty-enhancing effect. Menstruation is a good opportunity for women to beautify themselves, and eating some aged vinegar can have a beauty-enhancing effect.

3. Aged vinegar will cause menstrual reflux, and it is too acidic, which may disrupt the balance of acid-base neutralization in the body. If you consume too much aged vinegar, it will cause the menstrual period to be too long. Therefore, women need to pay attention to the amount when consuming aged vinegar during menstruation and should not consume too much.