Wild Amaranth is a kind of Chinese medicinal material, and it can also be eaten directly. However, it has not been long since wild Amaranth has been on the table, and some people do not know the effects and functions of wild Amaranth. In fact, this wild vegetable not only contains a large amount of vitamins and amino acids, but also has a variety of health benefits. Now I will tell you the effects and functions of wild Amaranth, and let you know the benefits of eating wild Amaranth. Wild Amaranth Effects and Functions1. Wild Amaranth has the effect of clearing away heat and detoxifying. After people eat it, it can detoxify and clear away heat. It can also play a role in dispersing blood stasis and cooling blood. In life, it is often used by people to treat red and white dysentery and sore throat and conjunctivitis caused by excessive liver fire. 2. Wild amaranth has the effect of enhancing human physique. The content of protein, sugar and minerals in this wild vegetable is particularly high. It is said that the plant protein it contains is more easily absorbed by the human body and is particularly beneficial to human health. The content of carotene in wild amaranth is also high, which has a good effect on improving vision and reducing the occurrence of eye diseases. 3. Wild Amaranth is also particularly suitable for children to eat, because this wild vegetable contains a large amount of calcium and iron, which is the best among all vegetables. Moreover, this wild vegetable does not contain oxalic acid, which is more conducive to the absorption of calcium and iron. Therefore, it is particularly beneficial for children to eat wild Amaranth for their physical development. In addition, wild Amaranth also has a significant effect on the healing of fractures, and it is the most ideal therapeutic dish for people after fractures. |
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