The efficacy and function of garlic root

Garlic root, also known as wild garlic or mountain garlic, is a perennial herb that can be used as medicine. In traditional Chinese medicine, it is called Xiebai. Garlic root is a green vegetable that is both edible and medicinal. To learn more about the functions and effects of garlic root, you can read the editor's special introduction.

The efficacy and function of garlic root

1. Garlic roots can provide a lot of nutrition for the human body. One hundred grams of garlic roots contain more than 20 grams of natural sugar, as well as some protein and fat. In addition, the calcium content in this kind of garlic roots is also very high. There is almost no oxalic acid in garlic roots. People can quickly absorb calcium after eating, which is especially beneficial for people who are calcium deficient.

2. Garlic is a natural vegetable that can resist bacteria and reduce inflammation. After entering the human body, this vegetable can help digestion, which is very suitable for people with poor appetite and indigestion. In addition, if garlic is used with some traditional Chinese medicine, it can also play a role in treating coronary heart disease, enteritis, tracheitis and many other diseases.

3. The anti-inflammatory effect of garlic root is particularly outstanding, which is stronger than the anti-inflammatory ability of drug antibiotics. Garlic root contains a large amount of alliin, grade alpha alliin and garlic sugar. These ingredients have strong killing and fighting effects on viruses in the human body. Therefore, people can greatly reduce the occurrence of some viral infectious diseases after eating garlic root.