What can't be eaten with tofu?

Tofu is a common bean dish that makes the most of the nutritional value of soybeans. After people eat it, they can quickly absorb the nutrients it contains. However, you should also pay attention when eating tofu. There are some ingredients that cannot be eaten with tofu. Some foods are incompatible with tofu and will cause adverse reactions, and some ingredients can affect the body's absorption of tofu's nutrients. So what can't be eaten with tofu?

What can't be eaten with tofu?

1. Can tofu and honey be eaten together?

Tofu is a cold food. After entering the human digestive tract, it can speed up the working speed of the digestive tract. Honey is also a food that moisturizes the intestines and promotes bowel movements. If the two are eaten together, the digestive tract will overreact, resulting in various symptoms of enteritis such as diarrhea and stomach pain.

2. Tofu and spinach cannot be eaten together

Tofu and spinach cannot be eaten together because tofu is a high-calcium food, while spinach contains a large amount of oxalic acid. These two substances are harmless to the body when they enter the human body alone, but when the two meet, calcium oxalate is generated, which the body cannot absorb at all, resulting in a large loss of nutrients in tofu and spinach.

3. Tofu and green onions cannot be eaten together

Tofu and green onions cannot be eaten together. The specific reason is the same as that of tofu and spinach. That is, green onions contain oxalic acid, which will neutralize the calcium in tofu. After people eat it, they cannot absorb enough calcium, and over time they will develop various symptoms of calcium deficiency.

4. Tofu and wild rice stem cannot be eaten together

Tofu and wild rice stem cannot be eaten together, because the combination of the two foods will form stones in the body and endanger people's health.