The efficacy and function of coriander
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Coriander is also called cilantro because its stems and leaves have a special fragrance, so it is called coriander. Coriander is a common condiment that can be used in various stir-fries and soups to enhance flavor and embellish. corianderThe efficacy and function of corianderCoriander also has great medical and dietary health care functions, so what are the effects and functions of coriander? First, coriander is edible. Adding some chopped coriander when making soup, cold dishes or stir-frying can increase the flavor of the soup and dishes and has the effect of stimulating the appetite. Second, coriander is mild in nature, slightly spicy and aromatic, and can promote blood circulation and secretion of gastric juice. Eating coriander regularly can invigorate the stomach and replenish qi, dispel cold and relieve pain, and has a good improvement and relief effect on stomachache, headache caused by cold, indigestion and cold hands and feet. Third, coriander contains a lot of vitamins and minerals needed for human growth. Eating a moderate amount of coriander can help the body absorb beneficial elements and promote the healthy growth of the body. The coriander oil in coriander can remove the evil wind in the human body and has the effect of detoxification. It has a significant preventive and therapeutic effect on rheumatoid arthritis and eczema. Fourth, coriander and the Chinese herbal medicine Pueraria root boiled together and taken in water can lower blood pressure and have a significant auxiliary effect on high blood pressure. In addition, coriander can lighten facial spots and has a good beauty effect. Fifth, coriander is rich in vitamin A and vitamin C, which can relieve eye fatigue and protect eyesight. |
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