Ingredients and preparation of yellow croaker in sour soup

Yellow croaker in sour soup

There are still a lot of sour soups left at home, and I was thinking about making something to use them up. Let's have some yellow croaker in sour soup, with some amaranth and enoki mushrooms in it. It's really appetizing and comfortable to eat in summer. It tastes sour and spicy, and the yellow croaker is rich in protein, trace elements and vitamins. The yellow croaker is rich in trace elements, selenium, which can remove free radicals produced by human metabolism, delay aging, and prevent and treat various cancers. The yellow croaker has the effects of strengthening the spleen, stomach, calming the nerves, stopping diarrhea, replenishing qi and filling essence. It has a good effect on anemia, insomnia, dizziness, loss of appetite, and postpartum physical weakness in women. It is also suitable for middle-aged and elderly people.

Ingredients for yellow croaker in sour soup

Large yellow croaker, thick tripe (dried shreds), red pepper, ginger oil, curry, rice wine (cooking wine), aged vinegar, white sugar, sesame oil, cornstarch

How to cook yellow croaker in sour soup

1. Remove the scales, gills and internal organs of the yellow croaker, cut off the fins and tail, wash and drain, add shredded ginger and cooking wine and marinate for a while

2. Boil thick bean curd sheets (2 pieces) in boiling water, rinse with clean water and cut into strips

3. Heat the wok, add oil, fry the yellow croaker on both sides, add rice wine vinegar (3 tablespoons), red pepper, add water to cover the yellow croaker, simmer for 5 minutes on medium-low heat, add dried shredded oil curry (2 tablespoons), continue to simmer for about 10 minutes, turn on high heat, add white sugar (a small amount), drizzle with sesame oil and cornstarch to thicken.