The efficacy and function of kidney beans

Kidney beans

Other names: kidney beans, flower beans, acacia beans, tiger beans, dampness-removing beans, pocket beans, red kidney beans, dragon claw beans, snow mountain beans

Usage tips: 40-60 grams each time

Kidney beans knowledge introduction:

Kidney beans are divided into large white beans, large black beans, yellow beans, and red beans. The first two are particularly famous. Kidney beans are rich in nutrients, with high content of protein, calcium, iron, and B vitamins. Regular consumption of kidney beans can accelerate skin metabolism and relieve dry skin and hair. The saponins in kidney beans can promote fat metabolism, making them one of the ideal foods for dieters.

Kidney beans nutritional analysis:

Kidney beans contain saponins, urease and various globulins, which can effectively enhance immunity and activate lymphocyte T cells. Urease has a better therapeutic effect on patients with hepatic coma.

Kidney beans are also a high-potassium, low-sodium food, very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance.

The efficacy and function of kidney beans

Kidney beans contain unique ingredients such as saponins, urease and various globulins. They have the functions of improving the body's own immunity, enhancing disease resistance, activating lymphocyte T cells, promoting the synthesis of deoxyribonucleic acid, and inhibiting the development of tumor cells. Therefore, they are valued by the medical community. The urease contained in them is used in patients with hepatic coma with good results. Kidney beans are also a rare high-potassium, high-magnesium, and low-sodium food. Every 100 grams contains 1520 mg of potassium, 193.5 mg of magnesium, and only 0.8 mg of sodium. This feature is very useful in nutritional treatment. Kidney beans are especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt avoidance. Eating kidney beans is very good for the skin and hair. It can improve the metabolism of the skin, promote the detoxification of the body, and keep the skin young. The saponins in kidney beans can reduce fat and absorption function, promote fat metabolism; the dietary fiber contained can also speed up the time for food to pass through the intestines. People who want to lose weight will definitely achieve the goal of losing weight by eating more kidney beans. According to ancient Chinese medical records, kidney beans are sweet and mild in taste, warm in nature, and have the functions of warming the middle and lowering the qi, benefiting the stomach, stopping hiccups, and replenishing the kidneys and vital energy. It is a good tonic food therapy product.

Kidney bean therapeutic effects:

Kidney beans are sweet and neutral in nature;

It has the functions of warming the middle and lowering the qi, benefiting the stomach, stopping hiccups, nourishing the kidneys and replenishing the essence, and calming the nerves.

It is effective in treating hiccups due to deficiency-cold, vomiting due to stomach cold, bruises, wheezing and coughing, low back pain, and neuralgia.

Kidney beans instructions:

Because the seeds contain a toxic protein that can only be destroyed at high temperatures, they must be cooked thoroughly before being eaten.

Kidney beans are suitable for people:

It is suitable for people of all ages and in all seasons. It is especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt-avoiding.