Taboos of eating millet Who is not suitable to eat millet

Millet is very common in life. It is a kind of porridge ingredient that people like to eat. It can not only be used to make porridge, but also to make various cakes and can be ground into powder for people to eat. However, there are some taboos when eating millet, and some people are not suitable for eating millet. If you want to know these knowledge related to millet, you can follow me to have a look.

Taboos of eating millet

1. Millet is a healthy food with extremely high nutritional value, but in daily life, it should be eaten with almonds, otherwise it will increase the burden on the spleen and stomach, and easily cause people to have nausea, vomiting, abdominal pain, diarrhea and other discomfort symptoms, which will cause serious harm to human health.

2. When people eat millet, they are forbidden to eat dried shrimps, because eating them together can easily destroy the protein in the dried shrimps, and produce some substances that are not good for the human body, which will enter the digestive system and burden the digestive system, and sometimes cause nausea and vomiting. Millet is also forbidden to be eaten with wheat, because they will have adverse effects on human fatigue and cause abdominal pain.

Who is not suitable to eat millet?

1. Although millet is good, it is not suitable for everyone. People with weak and cold constitution are not suitable to eat millet, because people with weak and cold constitution will increase the symptoms of coldness in the body after eating millet, which can easily cause cold hands and feet, cold back and other discomforts. The symptoms become more obvious and will affect people's health.

2. Millet has a certain nourishing effect on the human body, but it is cool in nature, so people with qi stagnation in life are not suitable to eat millet. These people will aggravate their physical discomfort symptoms after eating millet, which may cause chest tightness and mood swings. Women may also experience breast pain, which is not good for their health.

After reading the above introduction, everyone will know the taboos of eating millet, and also know who is not suitable for eating millet. In the future, you can pay more attention when eating rice, which can avoid adverse effects on the body after eating millet, and also allow millet to play a good health-preserving effect.